Sunday, September 25, 2011

Black Girls Run

L-R Libra Malika - McKinney (my oldest daughter) and yours truly, Qiyamah.

“Black Girls Run” is the caption on my daughter Libra’s t-shirt. Shortly after this picture was taken on Saturday morning around 9:00 am she took to the running trail and I took to my bike. We put in a little over 11 miles. She did extra since she ended up getting lost trying to get back to my apartment where she and her husband Walter were visiting me from Atlanta.

Q What form of exercise are you engaging in to stay healthy and fit and to de-stress?

Blessings! Rev. Qiyamah